Buying or selling Tyler Herro’s Instagram-worthy weight gain

Every offseason, NBA players post workout videos or photos in the gym. Tyler Herro has been posting videos/photos for several offseasons. This offseason, Herro's posts about his potential weight gain indicate a potential shift in his playing style and performance.

It's hard not to be optimistic about the potential impact of Herro's muscle gain on his game. Since his rookie year, Herro has consistently gained muscle and improved every year. With added muscle, Herro's attacking potential could skyrocket, leading to more free-throw attempts. While his free-throw attempts have increased throughout his career (2.6 FTA), there's a lot of room to get better.

Tyler Herro's muscle gaines are helpful, but they won't determine whether his 2024-25 season is the ultimate success.

Herro would get to the line more with added muscle. In Herro's defense, he only gets a few calls when he drives to the rim. I understand why Herro doesn't always look to drive because he is an elite 3-point shooter (38.5%). Leaning into more of what he does well (shooting 3s) is how Herro can take the biggest leap.

It's important to remember that Herro's improvement doesn't solely rely on building muscle. While it would be beneficial for him to have arms like Desmond Bane, the key to a successful season for Herro is his health. His ability to stay injury-free will be a crucial factor in his performance. Maybe added muscle mass will make him more injury-resistant.

That is the number one thing for him. Herro has had a lot of weird injuries throughout his career. If Herro knocks down 3s at a high rate and plays a majority of Miami's games, nobody will remember how much muscle he put on this offseason.